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Good exercise routines easy on joints

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  • #242
    JJWright
    Participant

    What are some good exercise routines that are good for the joints? My joints in recent years haven’t been in the greatest of shape, and I need to get back to working out, and need some help finding workouts that are safe on the joints. Any recommendations?

    #246
    Carl75
    Participant

    Walking to some extent is good, but if your joints can’t take it, I suggest using a elliptical, or even a workout bike. Something that takes the weight off of your joints more, but also works them out.

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